Performance and Health
To enable students to develop knowledge of and apply principles of health, physical, and psychological training to enhance personal performance and safe participation in a range of outdoor and adventure activities.
| Information | |
|---|---|
| Course Code | COAE401 |
| Level | 4 |
| Credits | 15 |
Description
Explain theories and principles of exercise science to perform and participate safely in outdoor and adventure activities.
Examine the relationship between health and performance in outdoor and adventure activities.
Apply and review how physical and psychological factors effect participation, training, and performance in outdoor and adventure activities.