Performance Training
To enable students to create and deliver exercise programmes for a range of clients
| Information | |
|---|---|
| Course Code | EXPT401 |
| Level | 4 |
| Credits | 15 |
Description
- Apply knowledge of a range of training exercises and adapt these for specific client needs.
- Assess client fitness levels and ability.
- Apply knowledge of methods and principles of training to deliver a safe and effective exercise programme.
- Reflect on, to improve a delivered exercise programme.