Introduction to Nutrition

To enable ākonga to develop basic concepts of nutrition as it relates to sport and wellbeing.

Information
Course Code	CSEP321
Level	3
Credits	15

Description

The learning outcomes for this course are:

Describe foods and their composition including nutrients

Identify the role of major nutrients, including fluids, in relation to a range of physical activities and wellbeing

Apply knowledge to provide nutritional guidelines to individuals and groups