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Te Wāhi

Services

The following services are currently offered through The Zone

  • Body composition analysis (BIA / Bio Scan)
  • Individual & group fitness assessments
  • Nutrition assessments
  • Field testing of sports teams
  • Training programmes for sport, fitness, health and wellness
  • Strength and conditioning programmes
  • Physiology lab testing (lactate threshold, and wingate testing)
  • Individual & group conditioning sessions
  • Athlete and coach seminars
  • Health and wellness seminars
  • Sport science planning
  • Tailored school lessons onsite or at school
  • Sports related school holiday programmes

Contact details

Phone: 03 940 8653
Email: the.zone@ara.ac.nz

Location

W222, Whareora, City campus

View The Zone price guide here