Course Display

A-Z study guide

Course code

EXPT401

Level

4

Credits

15.0

Estimated hours

150.0

To enable students to create and deliver exercise programmes for a range of clients.

Learning outcomes

Apply knowledge of a range of training exercises and adapt these for specific client needs.

Assess client fitness levels and ability.

Apply knowledge of methods and principles of training to deliver a safe and effective exercise programme.

Reflect on, to improve a delivered exercise programme.