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Qualifications and courses A-Z study guide

Course code

CORE402

Level

4

Credits

8.0

Estimated hours

80.0

For the student to develop knowledge and applied skills in exercise prescription, nutrition and performance for outdoor pursuits.

Learning outcomes

Examine the relationship between nutrition, exercise and performance.

Deduce nutritional requirements for an outdoor activity.

Design and maintain a training and fitness plan for a specific outdoor activity.

Measure fitness using exercise science techniques.

Examine and apply theories and principles of exercise science.